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About Dr. Aanchal

The Person Behind the Practice

Ex-Dental Surgeon. Clinical Psychologist. Licensed Rehabilitation Counselor. Licensed Clinical Hypnotherapist. Registered with RCI, with 10+ years of experience helping people heal from the root, not just the surface.

Dr. Aanchal Makhija, Clinical Psychologist
Her Story

A little about how I got here

I'm an Ex-Dental Surgeon, Clinical Psychologist, Licensed Rehabilitation Counselor and Licensed Clinical Hypnotherapist, with over 10 years of experience and registered with RCI. I believe in providing holistic mental health services, built on a client centred, empathetic and compassionate approach.

My mission is simple: to create a mental health revolution where no life is left untreated, and everyone feels safe, happy and secure.

My practice is rooted in Cognitive Behaviour Therapy, supported by psychometric assessments curated individually around each client's root cause. In every case, my aim is the same: reach the root cause, heal the roots, and build a strong foundation that lasts.

So far, I've worked with clients navigating OCD, lack of purpose and clarity, anxiety, clinical depression, ADHD, grief, breakups, narcissistic abuse, bipolar disorder and many other emotional wellness concerns.

I try to meet every person with utmost respect and kindness, and to empower them through awareness, acceptance and acknowledging what they're going through. Most of my clients heal completely and feel truly satisfied with the safe, supportive environment we build together. Along the way, I've also had the privilege of impacting more than 10,000 Gen Zs and training around 500 psychologists, creating a bigger ripple of change in society.

10,000+

Gen Zs impacted through therapy, workshops and awareness sessions

500+

Psychologists trained through supervision, mentoring and workshops

Dr. Aanchal Makhija speaking at a wellness workshop
Philosophy & Mission

Healing that starts at the root, not the surface

I believe mental health care should be holistic, client centred and free of judgment. Therapy isn't about quick fixes or managing symptoms in isolation. It's about understanding the root cause, honouring your story, and building a foundation strong enough to hold real, lasting change.

My mission is to create a mental health revolution where no one is left behind untreated, and everyone feels safe, happy and secure enough to become who they're meant to be.

Expertise

Areas I focus on most

  • Narcissistic Abuse Recovery
  • Clinical Depression
  • OCD
  • Adult ADHD
  • Grief
  • Break-ups
  • Toxic Relationship Survival
  • Trauma Resilience
Therapeutic Approach

The methods behind the care

  • Inner Child Healing
  • Cognitive Behavioural Therapy (CBT)
  • ACT (Acceptance and Commitment Therapy)
  • DBT (Dialectical Behaviour Therapy)
  • Gestalt Technique
  • EMDR
  • EFT
  • Clinical Hypnotherapy
Education

Qualifications

  • BDS
  • M.A. Clinical Psychology
  • PGDRP (Post Graduate Diploma in Rehabilitation Psychology)
  • PGDCFT (Post Graduate Diploma in Counselling & Family Therapy)
  • Psychological Emotional First Aid Certified
  • Clinical Hypnotherapy, California Institute
Languages

Sessions available in

English Hindi
Ready When You Are

Come as you are. Let's figure out the rest together.